Bible Widgets app
Bible verses and prayers, delivered every day. ★ 4.9 on the App Store
Get the appFree to start. Cancel anytime.
Bible verses about anxiety — short scriptures to steady an anxious mind, for the nights worry wins and the mornings you need to hand it over.
Anxiety rarely announces itself. It arrives as a tight chest before an ordinary day, a mind that will not stop rehearsing tomorrow, a worry that circles back the moment you set it down. Scripture does not scold that feeling — it meets it, again and again, with the same quiet instruction: you do not have to carry this alone.
These Bible verses about anxiety are short enough to hold onto on the days you have the least room to spare. Read the one that loosens something in your chest, and let it be the one you carry into the next hard hour.
“Cast all your anxiety on him because he cares for you.” — 1 Peter 5:7
“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” — Matthew 6:34
“Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?” — Matthew 6:26-27
“Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.” — Psalm 55:22
“When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze.” — Isaiah 43:2
“The Lord is good, a stronghold in the day of trouble; he knows those who take refuge in him.” — Nahum 1:7
“For God has not given us a spirit of fear, but of power and of love and of a sound mind.” — 2 Timothy 1:7
1 Peter 5:7 is the one many people return to: “Cast all your anxiety on him because he cares for you.” It does not deny the worry — it gives it somewhere to go. Matthew 6:34, on taking one day at a time, is another anchor.
Again and again, it says to hand the weight over rather than carry it alone — to cast your anxiety on him because he cares for you (1 Peter 5:7), to give your cares to the Lord who sustains you (Psalm 55:22), and to take one day at a time (Matthew 6:34).
Yes. 2 Timothy 1:7 (“God has not given us a spirit of fear”), Isaiah 43:2 (“when you pass through the waters, I will be with you”), and Nahum 1:7 (“a stronghold in the day of trouble”) all speak directly to fear that tips into anxiety.
Pick one and read it slowly, out loud if you can, pairing it with a slow breath. The goal is not to argue yourself out of the feeling but to give your mind something steady to hold while it passes.
